If it suits your body and you feel like it, then yes you can drink as much as feels nice. Several glasses a day can also be quite suitable. However, we recommend starting with small amounts to let your body get used to it. Depending on the imbalance of a person's microbiome, Ferla drink can have very different effects on people. Initial symptoms should subside after a few weeks as the microbiome rebalances and expels pathogens and bad bacteria from the body.

 

 

The "best before" date of Ferla drink is 6 months from production. However, under ideal conditions, we have shelf-life tests for 2 years, when the microbiological properties, color and taste of the drink do not change. It is best to store Ferla drinks in the dark and at 10 ... 20 degrees. Country cellars, cooler vestibules and pantries are good for this. The drink is sensitive to UV radiation, and the drink also cannot withstand long-term heat above 25 degrees. The drink can also be stored in the refrigerator, but the number of lactic acid bacteria may decrease if it is kept in cold for a long time. It is recommended to keep the opened package in the refrigerator, but it is not necessary.

 

 

We should consume foods and drinks that contain probiotics, or good gut bacteria, absolutely every day. In the past, as much as 1/3 of our entire food table was naturally fermented. Today, fermentation is replaced by various food preservation and preparation methods. The keywords added here are vinegar, yeast, sugar, salt, preservatives, artificial additives and, of course, pasteurization. Diversity is the key to a healthy digestive microbiome. It is recommended to consume various naturally acidified products and probiotics on a daily basis. Ferla drink contains the maximum possible amount of various strains of beneficial Lactic acid bacteria and Bifidobacteria. Ferla drink is suitable for long-term daily use. However, it is still recommended to consume a variety of probiotic foods to ensure the diversity of the gut microbiome.

 

 

Ferla drink is suitable for children from 1 year of age. Extensive experience shows that at first the smell and taste of the drink may be unfamiliar to the child, even repulsive. It is worth giving the Ferla drink to the child the first 3 times just for sniffing and familiarization. After a few tries, the child usually gets used to the taste of the product. Children with a very sweet tooth who are not used to vegetables may not accept Ferla drink. At this point, it is also worth remembering that probiotics are also very important for small children. By the age of 3, a child's digestive microbiome is formed, which will remain dominant for the rest of his/her life.

 

 

Yes. And it's highly recommended because studies have found that pregnant women whose gut microbiome is more diverse and has more species of good bacteria also have:

• less chance of giving birth to a premature baby
• the child will have fewer allergies, food intolerances and autoimmune diseases in the future
• less gas pains for the baby
• stronger immunity of the child

We have also received a lot of feedback about how drinking Ferla every day has helped against constipation and flatulence during pregnancy.